Dive into practical ways to reconnect to yourself: This women in business self-care retreat offers you a powerful break to recharge with a balanced integration of personal development and yoga. In our fast-changing life we often lose our inner anchor. You will learn techniques that effortlessly give you access to the place within you that is full of peace, calm, and energy.
Within these 5 days you will find ways to strengthen your resilience, re-connect to yourself, and above all, to get a deep sense of calm.
Further Information
| When? | 26. – 30. March 2025 |
| Where? | The Calma Retreat Studio Mallorca |
| For whom? | This retreat is for women who want to reward themselves with rest & relaxation. It’s suitable for yoga – beginners and experienced yogis. |
| No of participants: | 6-8 people |
| INCLUDES | |
| Yoga – sessions: | Energizing morning yoga & calming evening practices & breath work |
| Workshops: | Four, 2 hours workshops for personal development to find more peace and fulfillment in life, plus meditation workshop (2 hours) |
| Coaching sessions: | Opportunities to 1:1 coaching sessions |
| Outdoor activities: (Weather permitting) | Two, 2 – 3 hour hikes |
| Food: | Daily nourishing brunch All day snacks, water & herbal teas 1 Apero on Friday evening 1 Wine tasting with local specialties |
| Transfer: | Daily transfer from & to your accommodation |
| NOT INCLUDED | Flights, accommodation* & transfers from the airport to your hotel and back** *We have secured a discounted rate for you in our recommended and nearby hotel. To ensure availability, kindly book the hotel before 20th November 2024 **We will be happy to organize your transfers to the airport with the local taxi company. Please let us know 2 days before the end of the retreat |
| Example daily schedule | 08:30 Pick up from hotels 09:00 Yoga morning flow 10:30 Brunch 12:00 Workshop 14:00 Hike & leisure time or coaching session 17:00 Yoga evening flow 18:30 Transfer to hotels |